1. Energy Healing releases the blocks, but Daily Life Re-builds Blocks...
Why do we do anything? To feel better. But the real question is—are you more familiar with feeling up or down?
Ever had an “I’m done with this” moment? That moment of absolute conviction can instantly release something you’ve struggled with for years. The same applies to energy healing—it’s about what you truly believe is possible for you.
I’ve seen clients walk in ready—no doubts, no hesitation—and they leave feeling amazing. Others arrive willing but skeptical, questioning their worthiness for a better life. And guess what? Their experience mirrors that belief.
Your thoughts create your reality. In Session #1, you get a glimpse of what’s available—a lighter, freer version of yourself. You feel incredible, but after a few days, doubt creeps in: How long will this last? If you believe “all good things must end,” life will reflect that back to you.
By Session #2, you reach that bliss again, this time lasting longer—5-6 days. But old patterns resurface, and self-sabotage kicks in. The cycle repeats.
In Session #3, something shifts. You feel amazing again, but now the feeling lasts even longer—6-9 days or more. A realization dawns: what we focus on becomes our reality. The more we dwell on heavy emotions, the more they control us. But when we start directing our focus toward lighter, uplifting thoughts, we begin to stay in that state longer.
So, ask yourself: What thoughts and emotions dominate your attention? Your reality reflects what you allow to take root. If you return to the same habits, environments, and thought patterns that created imbalance, your energy will eventually revert to its old state.
Energy healing clears stagnant energy, emotional blocks, and tension—but it’s up to you to maintain that shift. Releasing the emotions that fuel limiting beliefs allows space for new, more empowering thoughts to take hold. The more you practice, the more your external world mirrors your internal transformation.
You’ve heard about energy healing. Maybe you’ve even experienced it. But lasting change comes from aligning your beliefs with what you know is possible.
This is why ongoing self-care and mindfulness are essential. Healing is not just about feeling good temporarily—it’s about choosing, moment by moment, to live in a state where feeling good becomes your new normal.
Like an onion Layers peel away one at a time
Some issues have been stored in your energy field for years, even decades. While healing sessions can create immediate relief, deeper layers of emotional or energetic patterns may need multiple sessions to fully resolve. It’s similar to peeling an onion—each layer reveals something new that needs attention.
3. Your Nervous System Adapts
After an energy healing session, your body often feels lighter, more relaxed, or even euphoric. But your nervous system is wired to return to familiar states (even if they’re not beneficial). This "return to normal" can make it seem like the healing "wore off," when in reality, your body is just adjusting.
4. Integration Is Key
Healing isn’t just about what happens during the session—it’s also about how you integrate the changes afterward. If you don’t support the process through rest, hydration, grounding, or inner work, the new energetic shifts might not fully anchor.
5. Healing Can Trigger Emotional Detox (processing)
Sometimes, a session stirs up buried emotions or past wounds. As these surface, you might feel great at first, but after a few days, discomfort can arise as your system processes what has been released. This doesn’t mean the healing didn’t work—it means it is working, but your body needs time to fully adjust.
How Healing Lasts Longer
Practice grounding exercises (walking in nature, deep breathing, meditation)
Stay hydrated to support energy flow
Be mindful of your thoughts and emotional patterns
Give yourself time to rest process & integrate the session
Continue with regular energy work for deeper transformation
Healing is a journey, not a one-time fix. Each session builds upon the last, and lasting transformation comes with consistent inner work and self-care.
Looking to expand your awareness and learn more about yourself?
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Looking to find clarity about physical pain, emotional pain, trauma or difficulty deciding what to do next in your Life?
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